Mental Health Awareness – how to support yours and others wellbeing

 “Hello, how are you??

The last few years have not been kind to this world and perhaps you too.  From pressures at home or work, worry around increase in cost of living or life in general there are so many things that could have had an impact on our mental health. 

So how are you really doing??

When people ask how are you? It’s a nice gesture but is anyone really interested. If someone asks again, how does this make you feel?

What about these questions?

• How often do you look after yourself?
• How often do you take time out for yourself?
• What’s stopping you?
• Are you thinking that your wellbeing is last on your lists of things to do?
• Why is it important to have awareness about ours and others mental health? 

Just a few questions to think about.

Why not come along to Bluestream Recruitment’s Mental Health Awareness session, where we will be discussing these questions and how we can support our own wellbeing and others.

Bluestream Recruitment is delighted to be joined by Tracey Palmer-Hole who has over 25 years’ experience in HR, training and development. She is a Mental Health First Aid England Instructor and is passionate about people and their wellbeing.  Tracey combines her experience and knowledge to support others.”

Book your FREE PLACE here  https://www.eventbrite.co.uk/e/mental-health-awareness-how-to-support-yours-and-others-wellbeing-tickets-522451184557?aff=ebdssbonlinesearch